"I don't teach the middle way, I teach the total way. Then a balance comes of its own accord, and then that balance has tremendous beauty and grace. You have not forced it, it has simply come. By moving gracefully to the left, to the right, in the middle, slowly a balance comes to you because you remain so unidentified. When sadness comes, you know it will pass, and when happiness comes you know that will pass, too. Nothing remains; everything passes by. The only thing that always abides is your witnessing. That witnessing brings balance. That witnessing is balance." —OSHO
Mon - NO CLASS
Tue - Basic Hatha
Wed - Power Yoga @ 9pm
Thu - Flexibility Yoga
Fri - Hatha Yoga Followed by Dance Party
Sat - Hatha Yoga
Sun - Yoga + Dance Party
Unless otherwise noted, all classes at 7pm at 957 Broadway in Brooklyn at The Market Hotel. Please arrive 10-15 minutes early, we'll leave the door unlocked for you (Use this time to stretch out, warm up, slow the day and massage your mind into the vibe). We lock the door when class starts so please be on time.
Try to bring your own yoga mat.
If it rains or is cold we do classes inside with new age music soundscapes.
DONATIONS WELCOME <3
Saturday, May 29, 2010
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